Baked Zucchini Flatbread is a delicious combination of a crispy, savory crust with the fresh, light flavor of zucchini. It's a versatile dish that can be enjoyed as a main course, a hearty side, or even a vegetarian appetizer. Perfect for those warm summer months when zucchini is abundant, this flatbread is a celebration of fresh, seasonal ingredients. Making zucchini flatbread is super easy. Simply grate zucchini and squeeze out excess moisture. Mix the vegetables with a batter of four, parmesan, eggs, and seasoning, pour into a baking sheet, and bake. As easy as that! You get crispy flatbread in a matter of minutes. Loaded with zucchini, this flatbread is not only delicious but also nutritious. It's a great way to incorporate more vegetables into your diet while enjoying a satisfying meal. Serve it hot from the oven topped with your favorite pizza toppings, or keep it simple with a drizzle of olive oil and a sprinkle of sea salt. No matter how you choose to enjoy it, this baked zucchini flatbread is sure to become a summertime staple in your kitchen.
Baked zucchini flatbread is a relatively new culinary invention: a fusion of traditional flatbread and contemporary health-conscious cooking. It's essentially a thin, crispy bread-like base made primarily from grated zucchini, eggs, flour, and cheese. While it's enjoyed for its light and flavorful characteristics, it's important to distinguish it from traditional flatbreads that often use yeast as a leavening agent.
Baked zucchini flatbread has quickly gained popularity. Its versatility allows for endless flavor combinations and its relative simplicity makes it a popular choice for both novice and experienced cooks.
Did you know? Because of its light and crispy texture, baked zucchini flatbread is often used as a base for pizzas or as a vehicle for dips and spreads.
Ensure the zucchini is thoroughly squeezed to remove excess moisture. Use a proper ratio of ingredients, avoiding too much zucchini. Bake at a high temperature to achieve a crispy base.
Yes, you can use gluten-free flour as a substitute. Ensure other ingredients are also gluten-free.
Classic pizza toppings like tomato sauce, mozzarella, and basil. Mediterranean flavors like feta, olives, and sun-dried tomatoes. Vegetarian options such as roasted vegetables and pesto.
Yes, it can be frozen before or after baking. Reheat carefully to maintain crispiness.
Store the wrapped flatbread in the refrigerator for up to 2 days.
Grate the zucchini and sprinkle generously with salt. Let it sit for 30 minutes to release excess water.
Grate the zucchini and sprinkle generously with salt. Let it sit for 30 minutes to release excess water.
In a bowl, whisk together an egg, water, and olive oil until well combined. Stir in Parmesan cheese and flour until the batter is smooth.
In a bowl, whisk together an egg, water, and olive oil until well combined. Stir in Parmesan cheese and flour until the batter is smooth.
Fold in the drained zucchini, salt, oregano, and seasoning.
Fold in the drained zucchini, salt, oregano, and seasoning.
Whisk until well combined.
Whisk until well combined.
Preheat your oven to 190°C (375°F). Pour the batter into a greased baking tray lined with parchment paper.
Preheat your oven to 190°C (375°F). Pour the batter into a greased baking tray lined with parchment paper.
Spread evenly to the edges.
Spread evenly to the edges.
Bake for 30 minutes until golden brown and set.
Bake for 30 minutes until golden brown and set.
Slice into squares and enjoy.
Slice into squares and enjoy.