Here’s Why You Should Never Use a Cooking Spray in Your Air Fryer

Air fryers have dramatically transformed our cooking routines, making it easier and healthier to enjoy our favorite fried foods with minimal oil. The convenience of tossing ingredients into this gadget and getting crispy results has led us to experiment with various cooking techniques, including the use of cooking sprays. But should we be cautious about how we use these devices, especially when it comes to cooking sprays? Let's delve into the implications of using cooking sprays in air fryers and explore better alternatives.

Is Cooking Spray Bad for an Air Fryer?

The short answer is yes, cooking spray can be harmful to your air fryer. The primary concern with using cooking sprays in air fryers is the damage they can cause to the non-stick coating inside the basket. Most commercial cooking sprays contain lecithin, an additive that can build up over time and create a sticky residue that is tough to clean off. This buildup not only makes cleaning more difficult but can also compromise the non-stick surface, leading to food sticking and the eventual degradation of the basket.

Can You Use Sprays in General in Your Air Fryer?

While it’s advisable to avoid typical cooking sprays, not all sprays are off-limits. If you want to use a spray, opt for an oil mister or a refillable spray bottle filled with your choice of oil. This method allows you to use pure oil without additives, reducing the risk of damaging the non-stick coating. Oils like olive, avocado, or canola are great choices, as they have higher smoke points and can withstand the heat of an air fryer.

What Is the Best Thing to Put on the Bottom of Your Air Fryer?

To prevent food from sticking and keep your air fryer cleaner, consider using parchment paper or a silicone mat specifically designed for air fryers. These liners act as a barrier between the food and the basket, minimizing mess and sticking without risking damage to the non-stick surface. Parchment rounds, often available with perforations, allow for optimal air flow around the food, ensuring even cooking and crispiness. Silicone mats offer a reusable option, though they might slightly alter cooking times due to their thickness.