What Are The Most Beloved Pasta Sauces In The U.S.? A New Research Reveals The No.1

In the diverse culinary landscape of the United States, pasta remains a beloved staple, gracing dinner tables from coast to coast. But when it comes to dressing up those noodles, which sauce reigns supreme? Instacart's recent analysis of 2024 grocery orders offers a saucy revelation: marinara is the nation's top choice.

Marinara: The People's Choice

Accounting for 20% of all pasta sauce purchases, marinara's popularity is undeniable. Its straightforward blend of tomatoes, garlic, and herbs offers a versatile base suitable for a variety of dishes, from classic spaghetti to hearty lasagna. This simplicity and adaptability make it a pantry favorite across the country.

Alfredo's Allure in the South

While marinara holds the national title, Alfredo sauce—a creamy concoction of butter, cream, and Parmesan cheese—captures the hearts of many, especially in the Southern states. In regions like Arkansas, Louisiana, and Mississippi, Alfredo surpasses marinara in popularity, reflecting local palates that favor rich, indulgent flavors.

Regional Flavor Profiles

Beyond the marinara-Alfredo divide, other sauces have carved out their niches. Tomato basil and tomato garlic sauces follow closely in popularity, each bringing a unique twist to the classic tomato base. Interestingly, Puttanesca, known for its bold flavors of olives, capers, and anchovies, finds a dedicated fanbase in San Francisco, despite its lower national ranking.

The Vodka Sauce Surprise

Despite its recent trendiness, vodka sauce—a creamy tomato sauce with a splash of vodka—accounts for only 3% of pasta sauce sales. This suggests that while food fads come and go, traditional favorites like marinara and Alfredo maintain their stronghold in American kitchens.

Midwestern Marinara Mania

When it comes to sheer volume of pasta sauce consumption, the Midwest takes the lead. Iowa tops the list, with residents ordering pasta sauce 49% more often than the national average. Following closely are Wisconsin, West Virginia, Delaware, and South Dakota, indicating a regional penchant for pasta-centric meals.

City Slickers and Sauce

Urban areas exhibit their own unique sauce preferences. Kansas City, Missouri, stands out, with residents ordering 20% more pasta sauce than the national average, suggesting a hearty appetite for Italian cuisine. Conversely, San Francisco orders the least, at 37% below the national average, perhaps reflecting the city's diverse culinary scene that extends beyond traditional pasta dishes.

Seasonal Sauce Swings

Pasta sauce purchases aren't immune to seasonal trends. Demand peaks during the chilly winter months, with January seeing the highest number of orders as consumers seek comforting, warm meals. In contrast, orders dip during the summer, reaching their lowest around Thanksgiving, when other culinary traditions take center stage.