What Are Some Foods You Can Safely Share With Your Pets?

We’ve all seen those pleading eyes from our pets, watching us enjoy a meal or snack, silently begging for a taste. It’s hard not to give in, but there’s always that worry: is this safe for them? If you’ve ever wondered, you’re not alone. Fortunately, there are foods we can safely share with both our dogs and cats that offer nutritional benefits and satisfy their curiosity. Here’s a guilt-free list of human foods you can enjoy with your four-legged friends.

1. Plain Cooked Chicken

Plain, cooked chicken is a fantastic protein source for both cats and dogs, promoting muscle health and providing an energy boost. Just make sure it’s free of seasonings, as ingredients like garlic and onions are toxic to pets. A few bites as a treat, or mixed in their food, makes for a delightful and safe addition.

2. Carrots

Raw or steamed, carrots are a great snack for dogs and cats alike. Low in calories and high in fiber, they’re packed with vitamins like beta-carotene, which is beneficial for eye health. For pets, a couple of baby carrots or a few carrot slices will suffice; just make sure to chop them small for easy chewing.

3. Apples

Apples are a safe and healthy treat, loaded with fiber, vitamins A and C, and antioxidants. They can also help freshen breath and clean teeth. Remember to remove seeds and core, as apple seeds contain cyanide, which is harmful. A few small chunks will make a sweet snack both dogs and cats can enjoy.

4. Pumpkin

A spoonful of plain, cooked pumpkin can do wonders for your pet’s digestive system, aiding with both constipation and diarrhea. Pumpkin is rich in fiber and vitamins, making it ideal for mixing into their meals. Just a small spoonful is all they need; avoid spiced or canned pumpkin pie mix, which contains sugar and spices.

5. Cooked Eggs

Eggs are a nutrient powerhouse for pets, offering a good dose of protein, B vitamins, and healthy fats. Cook them plain—boiled or scrambled without added oils or seasonings—to avoid upsetting their stomachs. For smaller pets, half an egg is plenty, while bigger dogs can enjoy a whole egg once in a while.

6. Blueberries

Blueberries are a low-calorie snack rich in antioxidants, fiber, and vitamins that support immune health. Their small size makes them perfect for both cats and dogs, and they’re naturally sweet without added sugars. A small handful of blueberries works well as a treat or mixed into their food.

7. Green Beans

Plain green beans are a great low-calorie, high-fiber snack that pets can enjoy raw, steamed, or boiled. They provide essential nutrients and help pets feel full, making them ideal for weight management. Just offer a few green beans for a satisfying and safe treat.

8. Peanut Butter (Unsalted)

A small spoonful of unsalted, xylitol-free peanut butter can be a delightful treat for pets. It’s rich in protein and healthy fats, but moderation is key due to its high-calorie content. Avoid any peanut butter containing xylitol, as it’s highly toxic to pets. A tiny dab makes a perfect reward or distraction when grooming.

9. Plain Cooked Salmon

Cooked salmon provides beneficial omega-3 fatty acids that help with coat health, inflammation, and heart function. Be sure it’s boneless and free of seasonings, as spices and salt are harmful to pets. A small piece of salmon, once in a while, can be a nourishing treat for your furry friend.