Potatoes are a super food guaranteed to leave you feeling full and satisfied. They can be prepared in a variety of ways but this time our focus will be on how to boil them.
Boiling potatoes is the easiest way to cook them and you don’t always have to peel them. New potatoes are the most suitable for boiling because they have delicate skins and are very creamy and buttery in the center.
These potatoes par well with melted butter, extra virgin olive oil, kosher salt and herbs. The secret to making great boiled potatoes is using equal-sized potatoes so they cook uniformly.
Below is a recipe for boiled potatoes with olive oil.
Ingredients you’ll need:
How to Boil Potatoes
Tradition states that you leave skins on for baked potatoes, but peel them before boiling them. However according to research, it is better to be boil potatoes with their skin on.
This takes longer but will retain more nutrition and flavor. Peeled potatoes absorb more cooking water, and this reduces the fluffiness of the mash, leaving less room for them to absorb the butter and cream.
It is only advisable to peel potatoes before boiling when you’re trying to save time. Otherwise it is not worth losing all that fluffiness and nutrients.