The FDA is Developing a New Logo to Identify “Healthy” Foods: Here’s What You Need to Know

In a move that's shaking up the grocery aisles, the U.S. Food and Drug Administration (FDA) has updated its definition of "healthy" for the first time in 30 years. This change aims to align food labeling with current nutrition science and federal dietary guidelines, helping consumers make more informed choices in the fight against diet-related chronic diseases.

The FDA's new criteria require foods labeled as "healthy" to contain certain amounts of food from groups like fruits, vegetables, grains, dairy, and protein. Additionally, there are now limits on added sugars, sodium, and saturated fats. This means that some products previously considered healthy, such as sugary cereals and sweetened yogurts, may no longer qualify, while nutrient-rich options like avocados, nuts, and salmon get the green light.

How Does This Impact Customers?

For consumers, this update means clearer guidance on making nutritious choices. The FDA is also developing a "healthy" symbol to make it easier for shoppers to identify qualifying foods at a glance. However, it's important to remember that "healthy" is just one piece of the puzzle; a balanced diet involves variety and moderation.

Food manufacturers have until February 25, 2028, to comply with the new regulations. This transition period allows time for reformulating products and updating packaging. While some industry groups have expressed concerns about the economic impact and scientific basis of the rule, the FDA emphasizes the potential public health benefits in mitigating conditions such as heart disease and diabetes.

The FDA's updated definition reflects a broader effort to combat the nation's diet-related chronic disease crisis. By providing a more accurate representation of what constitutes a healthy food, the agency hopes to empower consumers to make choices that support long-term health. It's a step toward a future where food labels aren't just marketing tools but reliable guides to better eating.