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How to Recycle Watermelon Rinds: the No-Waste Method to Use The Best Part of The Watermelon

Watermelon rinds, often discarded, are packed with nutrients and can be eaten. One way to recycle them, is to caramelize them, by cooking them in a mixture of water and sugar! These delicious and nutritious snacks can be stored for up to a month and be used to garnish cocktails or desserts!

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Watermelons are the star of the summer with their spongy flesh, refreshing taste, and hundreds of ways in which they can be enjoyed. They're also famous for having giant rinds that fill our trash bags. Wait, you're throwing them away? Stop! Did you know you can recycle those and make yourself a delicious snack?

Are Watermelon Rinds Good For Eating?

Watermelon rinds, often discarded without a second thought, are actually packed with nutrients and can be a surprising addition to your diet. Yes, they can be eaten! The rinds contain vitamins A, B6, and C, as well as potassium and zinc. They also have a good amount of citrulline, an amino acid beneficial for heart health and reducing muscle soreness. While the flesh of the watermelon is sweet and hydrating, the rind offers a mild flavor that can be transformed into a variety of culinary delights. By repurposing the rind, you’re not only reducing waste but also adding a healthy snack to your repertoire.

How to Recycle Watermelon Rinds

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Recycling watermelon rinds into a tasty treat is simpler than you might think. Here's a method to make caramelized watermelon rinds, turning what would be waste into a sweet snack. Start by cutting the watermelon into pieces, removing the middle flesh, and cutting the rind into manageable chunks. Place these chunks into a pot with 400ml of water and cook covered for 40 minutes, stirring occasionally to ensure even cooking. Once softened, strain the watermelon pieces and set them aside.

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Next, in the same pot, dissolve 400g of sugar in 400ml of water over medium heat, stirring for about 3-4 minutes. Add the juice of one lemon and return the watermelon pieces to the pot. Cook for another 30 minutes, allowing the flavors to meld and the mixture to caramelize. For an added aromatic touch, incorporate 10 cloves and continue cooking for another 30 minutes. Once finished, let the caramelized watermelon rinds cool completely before serving. This method transforms the rinds into a delightful, sweet snack that’s both surprising and satisfying. Store the candied watermelon in a jar to enjoy later.

How to Store and Serve The Caramelized Rind

Candied watermelon rinds, once prepared, can be stored in an airtight jar and kept in the refrigerator for up to one month. This extended shelf life allows you to enjoy the fruits of your labor long after summer has ended. These sweet, tangy rinds can be enjoyed on their own as a snack, added to salads for a unique twist, or even used as a topping for desserts and yogurts. They make a delightful garnish for cocktails, adding a touch of sweetness and a hint of citrus from the lemon. By incorporating these versatile treats into various dishes, you’re not only reducing waste but also adding a nutritious and flavorful element to your meals.

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