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Homemade Baked Crunchy Zucchini Flatbread

Total time: 45 min
Difficulty: Low
Serves: 4-6
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By Cookist
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Baked Zucchini Flatbread is a delicious combination of a crispy, savory crust with the fresh, light flavor of zucchini. It's a versatile dish that can be enjoyed as a main course, a hearty side, or even a vegetarian appetizer. Perfect for those warm summer months when zucchini is abundant, this flatbread is a celebration of fresh, seasonal ingredients. Making zucchini flatbread is super easy. Simply grate zucchini and squeeze out excess moisture. Mix the vegetables with a batter of four, parmesan, eggs, and seasoning, pour into a baking sheet, and bake. As easy as that! You get crispy flatbread in a matter of minutes. Loaded with zucchini, this flatbread is not only delicious but also nutritious. It's a great way to incorporate more vegetables into your diet while enjoying a satisfying meal. Serve it hot from the oven topped with your favorite pizza toppings, or keep it simple with a drizzle of olive oil and a sprinkle of sea salt. No matter how you choose to enjoy it, this baked zucchini flatbread is sure to become a summertime staple in your kitchen.

What is Baked Zucchini Flatbread?

Baked zucchini flatbread is a relatively new culinary invention: a fusion of traditional flatbread and contemporary health-conscious cooking. It's essentially a thin, crispy bread-like base made primarily from grated zucchini, eggs, flour, and cheese. While it's enjoyed for its light and flavorful characteristics, it's important to distinguish it from traditional flatbreads that often use yeast as a leavening agent.

Baked zucchini flatbread has quickly gained popularity. Its versatility allows for endless flavor combinations and its relative simplicity makes it a popular choice for both novice and experienced cooks.

Did you know? Because of its light and crispy texture, baked zucchini flatbread is often used as a base for pizzas or as a vehicle for dips and spreads.

Tips

  • Opt for smaller, younger zucchini for better flavor and less watery content.
  • After grating, wrap the zucchini in a clean kitchen towel and squeeze out as much liquid as possible. This prevents a soggy flatbread.
  • Overmixing can develop gluten in the flour, making the flatbread chewy. Mix just until combined.
  • Make sure to preheat the oven. A hot oven ensures a crispy base. Spread the batter evenly into the baking pan for consistent cooking.
  • Get creative with toppings. Experiment with different cheeses, herbs, vegetables, and proteins to create unique flavor combinations.
  • Allow the flatbread to cool slightly before slicing to prevent crumbling.

How Do I Prevent My Zucchini Flatbread from Being Soggy in The Oven?

Ensure the zucchini is thoroughly squeezed to remove excess moisture. Use a proper ratio of ingredients, avoiding too much zucchini. Bake at a high temperature to achieve a crispy base.

Can I Make This Flatbread Gluten-Free?

Yes, you can use gluten-free flour as a substitute. Ensure other ingredients are also gluten-free.

What Are Some Good Topping Ideas for Zucchini Flatbread?

Classic pizza toppings like tomato sauce, mozzarella, and basil. Mediterranean flavors like feta, olives, and sun-dried tomatoes. Vegetarian options such as roasted vegetables and pesto.

Can I Freeze Zucchini Flatbread?

Yes, it can be frozen before or after baking. Reheat carefully to maintain crispiness.

More Zucchini Recipes for You!

Zucchini Rosti

Zucchini Cake

Zucchini Fritters

Stuffed Zucchini Focaccia

Potato Zucchini Pancakes

How To Store Baked Zucchini Flatbread

Store the wrapped flatbread in the refrigerator for up to 2 days.

Ingredients

Zucchini
260g (0.6 lbs.)
salt
1 egg
Water
240ml (1 cup)
Extra virgin olive oil
35ml (1/4 cup)
Parmesan
35g (1/2 cup)
All-purpose flour
240g (2 cups)
dry oregano
Pepper

How To Make Baked Zucchini Flatbread

Grate the zucchini and sprinkle generously with salt. Let it sit for 30 minutes to release excess water.

In a bowl, whisk together an egg, water, and olive oil until well combined. Stir in Parmesan cheese and flour until the batter is smooth.

Fold in the drained zucchini, salt, oregano, and seasoning.

Whisk until well combined.

Preheat your oven to 190°C (375°F). Pour the batter into a greased baking tray lined with parchment paper.

Spread evenly to the edges.

Bake for 30 minutes until golden brown and set.

Slice into squares and enjoy.

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