Here’s Why You Should Never Buy These Frozen Foods According to Ina Garten

Ina Garten, affectionately known as the Barefoot Contessa, has long been a trusted voice in the culinary world, guiding home cooks with her approachable recipes and sage advice. While she often embraces convenience—famously assuring us that "store-bought is fine"—there are certain shortcuts she advises against, particularly when it comes to frozen foods. Garten's emphasis on quality and flavor leads her to caution against specific frozen items that may compromise the integrity of a dish.

The Downside of Frozen Asparagus

One frozen item Garten recommends steering clear of is asparagus. Due to its tender nature, asparagus doesn't freeze well; the process often results in a mushy texture upon thawing. This significant loss of firmness can detract from the dish's overall quality, making fresh asparagus a preferable choice for maintaining the desired crispness and flavor.

The Pitfalls of Frozen Fried Foods

Garten also advises against relying on frozen fried foods. Items like pre-breaded chicken cutlets or fish sticks often lose their crispiness when reheated, leading to a disappointing, soggy texture. Moreover, these products can contain added preservatives and lack the fresh taste of homemade versions. Garten suggests preparing and freezing your own fried foods, ensuring better control over ingredients and maintaining quality.

The Exception: Frozen Peas and Pearl Onions

While Garten is selective about frozen produce, she does make exceptions for certain vegetables that retain their quality when frozen. Peas and pearl onions, for instance, freeze exceptionally well and maintain their texture and flavor upon cooking. Garten often incorporates frozen peas into dishes like risotto or pasta, appreciating their convenience without compromising on taste. Similarly, frozen pearl onions are a handy addition to stews and braises, saving time without sacrificing quality.