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Fried Chicken Tenders: the ASMR Recipe to Make Them Super Crispy For a Perfect Main Dish!

Total time: 35 mins.
Difficulty: Low
Serves: 4 people
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Fried chicken, known in the South as Southern Fried Chicken, is one of the most famous dishes of American cuisine. The flagship of a well-known fast food chain, it is also often enjoyed by characters in films and TV series made in the USA. We're here, today, to propose to you our own copycat version of the very famous KFC's Fried Chicken Tenders: the chicken used for frying is marinated before being floured and fried in plenty of oil: the result is a crunchy and crispy tasty fried chicken, which reveals a soft and succulent interior.

The original preparation involves using buttermilk, a dairy by-product with a slightly acidic flavor, deriving from the transformation of cream into butter obtained from the waste of the fat part; it can either be bought or easily be made at home. However, to make our version quicker, easier and more affordable for everyone, we marinated the chicken pieces using only dry spices. Perfect to be enjoyed as a main dish, or even as an appetizer during a backyard garden party during summer, these Fried Chicken Tenders will conquer everyone – especially kids!

What is Fried Chicken?

The concept of frying chicken can be traced to medieval Europe and West Africa, where cooks used similar methods to prepare poultry. However, it was in the Southern United States that fried chicken truly evolved into the beloved dish we know today. African slaves brought their culinary traditions to America, combining them with European techniques. Over time, Southern fried chicken became a staple, known for its crispy, seasoned coating and juicy interior. Its popularity spread nationwide and globally, becoming a symbol of comfort food and Southern hospitality.

Fried chicken tenders, a more recent culinary innovation, emerged in the mid-20th century. These boneless strips of chicken breast were first popularized in the United States, offering a convenient, easy-to-eat alternative to traditional fried chicken. The exact origin is debated, but many credit restaurants in the Southern U.S. with their creation, where they became a popular menu item for both children and adults. The simplicity and versatility of chicken tenders quickly made them a favorite in fast food chains and home kitchens, solidifying their place in American cuisine.

Tips to Get the Best Fried Chicken Tenders

  • Make sure to thoroughly coat the chicken tenders with the salt, chili powder, paprika, and black pepper mixture. Let the chicken sit for at least 15-20 minutes after seasoning to allow the flavors to penetrate the meat.
  • For an extra crispy exterior, you can double dip the tenders. First, dip them in the batter, then in the flour and paprika mixture, and repeat once more. This double coating ensures a thicker, crunchier crust.
  • Heat the oil to around 350°F (175°C) before adding the chicken tenders. Use a thermometer to maintain this temperature, as it ensures even cooking and prevents the tenders from becoming greasy.
  • Once the tenders are golden brown and cooked through, remove them from the oil and place them on a wire rack over a baking sheet to drain excess oil. This keeps them crispy and prevents them from becoming soggy.
  • Let the chicken tenders rest for a few minutes before serving. This helps the coating set and ensures the juices redistribute within the meat, keeping the tenders moist and flavorful.

Can I Use Cornstarch to Replace Flour?

Yes. Cornstarch creates an even crispier coating than flour due to its higher starch content. It also helps to lock in moisture, keeping the chicken tender inside while achieving a crunchy exterior.

What is The Best Cut of Chicken to Use for Chicken Tenders?

The best cut of chicken for chicken tenders is the tenderloin, a thin strip of meat located under the chicken breast. It's naturally tender and perfect for making juicy, flavorful chicken tenders. If tenderloins aren't available, sliced chicken breast can be a good alternative.

What Other Spices Can I Use in The Marinade?

Other spices that can be used for the chicken marinade include garlic powder, onion powder, cayenne pepper, dried thyme, oregano, and cumin.

Why Does the Coating Come Off?

The coating can come off for several reasons: the chicken may be too wet when coated, the oil might not be hot enough, or the tenders might be overcrowded in the frying pan. To prevent this, pat the chicken dry before coating, ensure the oil is at the correct temperature (around 350°F or 175°C), and fry in small batches to maintain consistent heat.

Why are the Chicken Tenders Soggy?

Chicken tenders can turn out soggy if the oil temperature is too low, causing them to absorb more oil. Additionally, overcrowding the pan can lower the oil temperature, leading to soggy tenders. To avoid this, maintain the oil temperature at around 350°F (175°C) and fry the tenders in small batches. Draining them on a wire rack instead of paper towels also helps keep them crispy.

Which Oil is Best For Frying?

The best oil for frying chicken tenders is one with a high smoke point, such as peanut oil, canola oil, or vegetable oil.

How Do I Know When the Chicken is Done?

You can know the chicken tenders are done when they reach an internal temperature of 165°F (74°C). Additionally, the exterior should be golden brown and crispy. If you cut into a piece, the juices should run clear, and the meat should be white and opaque, not pink.

Can I Make These in the Air Fryer Instead? Or the Oven?

Yes. For the air fryer, cook at 400°F (200°C) for 10-12 minutes, flipping halfway. For the oven, bake at 425°F (220°C) for 15-20 minutes, turning once, until golden and crispy.

Can I Freeze These?

Yes, you can freeze chicken tenders. After cooking and cooling them, place the tenders on a baking sheet to freeze individually before transferring them to an airtight container or freezer bag. They can be stored in the freezer for up to 2-3 months. Reheat in the oven to maintain crispiness.

Can I Make These in Advance?

Yes, chicken tenders can be made in advance. You can prepare and bread them ahead of time, then store them in the refrigerator for up to 24 hours before frying. Alternatively, cook them and reheat in the oven before serving to maintain their crispiness.

More Chicken Recipes You Have to Try for Your Summer!

Breaded Chicken Skewers

Stuffed Chicken Drumsticks

Chicken Nuggets

Cornflake Crusted Chicken

How to Store Fried Chicken Tenders

To store leftover chicken tenders, place them in an airtight container and refrigerate within two hours of cooking. They can be kept in the fridge for up to 3-4 days. Reheat in the oven to maintain their crispiness before serving.

Ingredients

chicken tenders
600 grams
salt
1 tsp
Chili powder
1/4 tsp
Paprika
1 tsp
black pepper
1 tsp
Flour
120 grams
Egg
1
salt
1 tsp
black pepper
1 tsp
Garlic powder
1 tsp
Water
200 ml
Flour
120 grams
Paprika
1 tsp

How to Make Fried Chicken Tenders

In a bowl place the chicken tenders and season them with salt, chili powder, paprika and black pepper.

Mix them with your hands to let the seasoning coat all of them and let sit for at least 15 minutes.

In another bowl mix together the flour, garlic powder, salt and black pepper with a hand whisk.

Then, add the egg and the water and mix again until you obtain a thick mixture.

Dip the chicken tenders into the liquid mixture.

Then coat them with a mixture of flour and paprika powder.

Fry in hot oil for 3-4 minutes on each side until they are golden brown.

Let rest on a baking tray to drain the excess oil, then serve while still warm, crispy and tender. Enjoy!

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