Food and sex: 5 things you should know

All those who love sex also know that there are some aphrodisiac foods, which seem to be able to increase desire and passion within the couple. Here are the 5 truths about the connection that exists between food and sex.

All those who love sex also know that there are some aphrodisiac foods, which seem to be able to increase desire and passion within the couple. However, many people believe that this is only a legend and that these foods would not have any effect on their intimate life. Probably, however, they were always wrong. Here are the 5 truths about the connection that exists between food and sex.

1. Some aphrodisiac foods cheat the brain – The brain is the most powerful sexual organ because it is able to influence the attraction that one feels for another person and to make you believe that a food is really aphrodisiac. The truth is that in most cases it is just a placebo effect.
2. Aphrodisiac foods are also reminiscent of a romantic feeling – The foods commonly considered as aphrodisiacs are also reminiscent of love and romantic feelings. An example of this is given by dark chocolate: it contains phenylethylamine, a substance that increases serotonin levels and promotes well-being. It is therefore inevitable to associate this food with sweet emotions.
3. Some of the aphrodisiac foods should be eaten every day – Pomegranates, avocados, salmon, bananas, figs, are just some of the foods that could stimulate the passion in the couple, but the truth is that they should also be eaten often to preserve your health. They contain antioxidants, vitamins, omega-3 and nutrients essential for the proper functioning of the organism.
4. Coffee and alcohol also stimulate passion – Even if they do not usually fall into the list of aphrodisiacs, coffee and alcohol can still stimulate passion. On the one hand, coffee makes you more energetic, although anxiety may also increase, so as to make excitement difficult, while alcohol reduces inhibitions and makes everyone more sociable but, at the same time, can have a sedative effect. In short, if you want to have a hot night, you might think to take them but with some caution.
5. Ginseng could improve your sexual performance – Ginseng is considered one of the best products to stimulate passion, provided it is taken in its natural state. It is better to be suspicious of supplements to improve sex life that are sold in pharmacies, they may also contain Viagra.