Salmon Meatballs in a Pan are a quick and satisfying dish, perfect for a healthy meal that doesn’t sacrifice flavor. These meatballs are crispy on the outside and tender on the inside, made with fresh salmon, parmesan cheese, and a hint of parsley. Whether you’re looking for a weeknight dinner or a tasty appetizer, these salmon meatballs are sure to please!
Salmon meatballs combine the rich, savory flavor of salmon with a crunchy breadcrumb coating. This dish is perfect for seafood lovers or anyone seeking a lighter alternative to traditional meatballs. The recipe is quite flexible; you can make them bigger or smaller, adjust seasoning, or even experiment with different herbs and cheeses. Salmon has long been a favorite in Mediterranean cuisine, and these meatballs are a modern twist on a classic dish that’s both comforting and nutritious.
Salmon Meatballs are an ideal choice for families and busy cooks alike. Not only are they packed with protein and omega-3 fatty acids, but they’re also incredibly easy to make. The crispy exterior and juicy interior make them a delightful treat that works great on their own or paired with a salad. Plus, the simple ingredients and straightforward cooking method make this dish a crowd-pleaser.
To get the perfect texture and flavor in your Salmon Meatballs, follow these tips:
Yes, you can use frozen salmon. Just be sure to fully thaw it and drain excess moisture before cooking.
Add a pinch of red pepper flakes or chopped fresh chili to the mixture for an extra kick of heat.
Yes, if you prefer to bake them, place the meatballs on a greased baking sheet and bake at 375°F (190°C) for about 20 minutes, turning halfway through.
Absolutely! You can substitute regular breadcrumbs with gluten-free ones if you need a gluten-free option.
The salmon meatballs should be golden and crispy on the outside and fully cooked inside. You can cut one in half to check that it's no longer pink.
To store leftover salmon meatballs, let them cool completely and place them in an airtight container. They will stay fresh in the refrigerator for up to 3 days. Reheat them in a pan over low heat or in the oven for a few minutes to maintain their crispy texture.
Salmon meatballs freeze well if stored properly. To freeze, arrange the meatballs on a baking sheet in a single layer and freeze them for about 2 hours. Once frozen, transfer them to a freezer-safe bag or container. You can store them in the freezer for up to 3 months. When ready to eat, reheat them in a hot pan or bake them directly from frozen.
Tear the bread into small pieces and soak them in the milk for about 5 minutes.
Tear the bread into small pieces and soak them in the milk for about 5 minutes.
Heat a non-stick pan over medium heat and cook the salmon fillet for 10-15 minutes, until fully cooked. Remove from the pan and flake it with a fork.
Heat a non-stick pan over medium heat and cook the salmon fillet for 10-15 minutes, until fully cooked. Remove from the pan and flake it with a fork.
Squeeze out the excess milk from the soaked bread and place it in a large mixing bowl. Add the flaked salmon, a pinch of salt, the egg, and chopped parsley. Mix everything together until well combined.
Squeeze out the excess milk from the soaked bread and place it in a large mixing bowl. Add the flaked salmon, a pinch of salt, the egg, and chopped parsley. Mix everything together until well combined.
Shape the mixture into small meatballs, about 1 inch in diameter, and roll each one in breadcrumbs.
Shape the mixture into small meatballs, about 1 inch in diameter, and roll each one in breadcrumbs.
Heat 2-3 tablespoons of olive oil in a large pan over medium-high heat. Once the oil is hot, add the meatballs and cook for 10-15 minutes, turning occasionally, until golden brown and crispy on all sides.
Heat 2-3 tablespoons of olive oil in a large pan over medium-high heat. Once the oil is hot, add the meatballs and cook for 10-15 minutes, turning occasionally, until golden brown and crispy on all sides.
Once the salmon meatballs are crispy and golden, remove them from the pan and serve immediately with your favorite dipping sauce or as part of a larger meal.
Once the salmon meatballs are crispy and golden, remove them from the pan and serve immediately with your favorite dipping sauce or as part of a larger meal.