Chickpea Chips are a delicious, crispy, and protein-packed alternative to traditional chips. Made with chickpea flour, these chips are naturally gluten-free, making them a fantastic snack for those with dietary restrictions. Whether you're looking for a healthier homemade snack or a crunchy side for dips, these chickpea chips are easy to make and full of flavor!
Chickpea chips are a savory, crispy snack made from chickpea flour, water, olive oil, and seasonings. Originating from Mediterranean and Indian cuisine, chickpea-based snacks have long been appreciated for their rich flavor and high protein content. These baked chips are similar in texture to crackers and can be enjoyed on their own or with dips.
Yes! You can omit the oil, but the chips may be slightly less crispy. Consider using a silicone baking mat to prevent sticking.
For an ultra-crispy texture, bake them a few extra minutes or turn on the broiler for the last 1–2 minutes of baking.
Absolutely! Feel free to experiment with garlic powder, onion powder, or even a sprinkle of Parmesan cheese.
Chickpea flour is relatively high in carbohydrates, so these may not be suitable for a strict keto diet.
These chips pair perfectly with hummus, tzatziki, salsa, or even a simple yogurt dip.
Allow the chips to cool completely before storing them in an airtight container. They will stay fresh at room temperature for up to 5 days. To keep them crispy, place a paper towel inside the container to absorb excess moisture.
For longer storage, freeze the chips in a sealed bag or container for up to 2 months. Reheat in the oven at 350°F (175°C) for a few minutes to regain their crunch.
Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper. In a mixing bowl, whisk together chickpea flour, water, olive oil, and salt until smooth.
Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper. In a mixing bowl, whisk together chickpea flour, water, olive oil, and salt until smooth.
Pour the batter onto the lined baking tray and spread it into a thin, even layer. Sprinkle dried rosemary (or any preferred herbs) over the top. Place in the oven and bake for 10–15 minutes, or until golden and crispy.
Pour the batter onto the lined baking tray and spread it into a thin, even layer. Sprinkle dried rosemary (or any preferred herbs) over the top. Place in the oven and bake for 10–15 minutes, or until golden and crispy.
Let the chips cool completely before breaking them into bite-sized pieces. Serve with your favorite dips or on their own.
Let the chips cool completely before breaking them into bite-sized pieces. Serve with your favorite dips or on their own.