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Crispy Cheesy Broccoli Balls Recipe: A Delicious Appetizer Ready In No-Time

Total time: 10 min + 10 min cooking
Difficulty: Low
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Broccoli Balls are a delicious, crispy, and cheesy side dish packed with nutrients. Made with fresh broccoli, chickpeas, Parmesan cheese, and string cheese, these bite-sized treats are perfect as a healthy appetizer, side dish, or even a kid-friendly meal component. With a crunchy exterior and gooey, cheesy center, they’re irresistible!

Broccoli is rich in fiber, vitamins C and K, and antioxidants, making these bites a nutritious alternative to heavier side dishes. Plus, they’re easy to prepare and can be made in under 30 minutes.

What Are Broccoli Balls?

Broccoli balls are small, round bites made by blending broccoli with chickpeas, breadcrumbs, cheese, and seasonings, then shaping them into balls and lightly pan-frying. The result is a crispy-on-the-outside, cheesy-on-the-inside treat that’s perfect as a healthy side dish or appetizer.

These veggie-packed bites can be baked or air-fried for an even lighter alternative.

Why Everyone Will Love This Recipe

  • Nutritious and Tasty: Loaded with fiber, vitamins, and protein.
  • Crispy Outside, Cheesy Inside: A perfect balance of textures.
  • Easy to Make: Simple steps and common pantry ingredients.
  • Kid-Friendly: A fun way to get kids to eat more veggies.
  • Great for Meal Prep: Make ahead and reheat for a quick side dish.

Cooking Tips for Perfect Broccoli Balls

  • Drain Broccoli Well: After blanching, remove excess moisture to avoid a soggy mixture.
  • Use Fresh Ingredients: Fresh broccoli and high-quality cheese enhance flavor.
  • Seal the Cheese Properly: Ensure the cheese cube is fully enclosed to prevent leakage.
  • Bake Instead of Frying: For a lower-fat option, bake at 375°F (190°C) for 20 minutes.
  • Try Air Frying: Cook at 375°F (190°C) for 12–15 minutes for an extra crispy texture.

Frequently Asked Questions

Can I Make Broccoli Balls Without Eggs?

Yes! Substitute with a flax egg (1 tbsp flaxseed meal + 3 tbsp water) for a vegan option.

Can I Freeze Broccoli Balls?

Yes, freeze them on a tray before transferring to a bag. Reheat in the oven at 350°F (175°C) until crispy.

What Dipping Sauces Go Well with Broccoli Balls?

Try marinara sauce, ranch dressing, garlic aioli, or a spicy sriracha mayo.

Can I Use Other Cheese Varieties?

Absolutely! Mozzarella, cheddar, or gouda work well for different flavors.

How Do I Keep Broccoli Balls Crispy?

Serve immediately or reheat in the oven or air fryer to restore crispiness.

How to Store Broccoli Balls

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet, oven, or air fryer to maintain crispiness.

How to Freeze Broccoli Balls

Freeze uncooked or cooked broccoli balls on a baking sheet, then transfer to a freezer bag. Store for up to 3 months. To reheat, bake at 350°F (175°C) for 15 minutes.

Ingredients

Broccoli
500g
cooked chickpeas
230g
Egg
1
Parmesan cheese
50g
Breadcrumbs
140g
A pinch of salt
olive oil
cheese
80g

How To Make Delicious Cheesy Broccoli Balls

Cut the broccoli into florets and blanch in salted boiling water for 10 minutes. Drain and let cool. In a bowl, combine cooled broccoli, chickpeas, breadcrumbs, Parmesan, egg, and salt.

Use a food processor to blend until soft and homogeneous. Divide the mixture into small portions and roll into balls.  Insert a cube of string cheese in the center and seal well.

Sauté in a pan with a drizzle of oil for about 10 minutes until golden brown. Let cool slightly and serve warm with your favorite dipping sauce.

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