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Crispy Baked Wavy Carrot Sticks Recipe – Healthy & Flavorful Snack

Total time: 45 mins.
Difficulty: Low
Serves: 4 people
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Wavy Carrot Sticks are a delicious and healthy alternative to traditional fries. These crispy baked carrot sticks are seasoned with a blend of spices and baked to perfection, making them a guilt-free snack or side dish. Whether you're looking for a nutritious snack or a fun way to enjoy carrots, this easy recipe is sure to satisfy.

Packed with vitamins and antioxidants, these carrot sticks are not only tasty but also a great way to incorporate more veggies into your diet. Serve them with your favorite dip, such as mayonnaise, ranch, or hummus, for an extra burst of flavor.

What Are Wavy Carrot Sticks?

Carrot sticks are thinly sliced carrots seasoned with spices, lightly coated in cornstarch for extra crispiness, and then baked until golden brown. Unlike deep-fried alternatives, these baked carrot sticks offer a crunchy texture without excess oil, making them a nutritious and delicious option for snack

Why Everyone Will Love This Recipe

  • Healthy Alternative: Lower in calories than traditional fries.
  • Crispy & Flavorful: Perfectly baked with a delicious seasoning blend.
  • Easy to Make: Simple ingredients and minimal prep time.
  • Kid-Friendly: A fun way to get kids to eat more vegetables.
  • Great for Meal Prep: Store and reheat for a quick snack.

Cooking Tips for the Best Carrot Sticks

  • Cut Evenly: Ensure all carrot pieces are of similar size for even baking.
  • Use Cornstarch for Crispiness: Helps achieve a crunchy texture.
  • Don't Overcrowd the Tray: Arrange in a single layer for the best results.
  • Adjust Seasonings: Customize with your favorite herbs and spices.
  • Serve Immediately: Best enjoyed fresh and warm from the oven.

Frequently Asked Questions

Can I Use Other Vegetables?

Yes! Try this method with zucchini, sweet potatoes, or parsnips.

How Do I Keep Carrot Sticks Crispy?

Make sure to bake them in a single layer and serve immediately.

Can I Air Fry These Instead?

Absolutely! Air fry at 375°F (190°C) for about 15 minutes, shaking halfway through.

What Dips Pair Well with Carrot Sticks?

They taste great with mayonnaise, ranch, garlic aioli, or hummus.

Can I Store and Reheat Carrot Sticks?

Yes! Store in an airtight container and reheat in the oven at 350°F (175°C) for 5 minutes.

How to Store Wavy Carrot Sticks

Once cooled, store leftover carrot sticks in an airtight container in the refrigerator for up to 3 days. To maintain crispiness, reheat them in the oven or air fryer instead of the microwave.

How to Freeze Carrot Sticks

Freezing is not recommended, as they may lose their texture. Instead, prepare and season the carrots ahead of time, then bake them fresh when needed.

Ingredients

Carrots
500g
olive oil
Cornstarch
25g
A pinch of salt
Garlic powder

How To Make Carrot Sticks

Cut the carrots into sticks and place them in a bowl.

Add cornstarch, salt, garlic powder, paprika, dried oregano, and pepper. Mix well to coat evenly.

Line a tray with parchment paper and spread the carrot sticks in a single layer. Preheat the oven to 190°C (374°F) and bake for 30 minutes until crispy and golden.

Transfer to a plate and serve with your favorite dip, such as mayonnaise.

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