9 alternate beverage options for coffee

Read on to know which 9 beverages you can drink instead of coffee!

Many people do not prefer to drink coffee for many reasons. Some are skeptical of the high caffeine dose that they get upon drinking coffee, while others are plain allergic to it as drinking coffee can trigger anything from migraine pain to unruly acne in them. Here are 9 alternate beverages that people who cannot consume coffee can try.

Chicory coffee

Chicory root can be turned into a hot beverage by processing it in a manner similar to regular coffee beans. Moreover, it even tastes very similar to coffee as well. That’s not all, it is caffeine-free and has a high content of inulin fiber, which improves digestion and supports gut health.

Matcha tea

This tea is a concentrated source of antioxidants but is also extremely high in caffeine, sometimes even more than coffee itself.

Golden milk

This beverage is a non-caffeinated and spiced version of the regular milk as it usually contains turmeric, ginger, cinnamon, black pepper, honey, cardamom, vanilla, etc., which are known to provide various health benefits.

Lemon water

Switch your morning beverage with this refreshing vitamin C rich drink to provide antioxidant support to your system early in the morning.

Yerba mate

It has a similar caffeine content to that of coffee, plus it provides many antioxidants and other vital nutrients such as phosphorus, riboflavin, thiamine, calcium, iron, vitamin C, and vitamin E as well.

Chai tea

It is the spiced version of the regular black tea. This robust tea has much more flavor than the regular tea and a much lesser caffeine content than that of the coffee.

Rooibos tea

It is red tea and has a fruity taste. This is caffeine-free, rich in antioxidants, low in tannins, and way healthier than the regular tea.

Apple cider vinegar

This caffeine-free morning drink alternative has been studied to offer many health benefits, from weight loss to even managing blood sugar levels.

This popular drink contains probiotics, antioxidants, and acetic acid. It has been also studied to improve immunity, blood glucose, and cholesterol profile.