6 health benefits of the Angelica herb

Read on to know about the various benefits of using Angelica herb in improving the skin, hair, and overall health.

Angelica has been used for a very long time in various traditions for medicinal purposes. It has thick, long, and cylindrical roots that can weigh about 2 to 3 pounds. Its stem is hollow from the inside, like a flute, and the leaves are a bit serrated. It grows numerous tiny flowers in a bunch that is yellow or green in color.

Even though, Angelica has various health benefits it is important to consult a doctor before you use it. Here are 6 health benefits of using Angelica for skin and hair care.

Face wash. This plant can be used as a face wash to get soft, clean, and healthy skin. To prepare the face wash, mix 2 cups of Aloe Vera juice with 10 drops of Angelica root tincture. Apply this on your face to cleanse the skin and heal various skin conditions, including acne.

For bath. It can be used in bathing to naturally soothe the skin. You can prepare a bath by adding 2 cups of Angelica infusion in warm water along with half a cup of coconut oil. This bath will relieve the skin inflammation and treat eczema.

For healthy hair. It is rich in vitamin E that stimulates the blood circulation to the scalp, oxidize blood, and promotes regeneration of damaged hair cells.

Eases symptoms of PMS. Angelica is beneficial to relieve menstrual cramps. It also helps to balance the hormonal level, which provides relief from troublesome menstrual pains.

Improves digestion. Angelica helps in digestion and absorption of food. It is also beneficial to provide relief from flatulence as it helps to significantly relieve gas from the body.

Other health benefits. Angelica is very beneficial in detoxifying the body during cold, fever, arthritis, and lung infections.