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3-Ingredient Strawberry Mousse: A Simple & Delicious Spring Dessert

Total time: 10 mins.
Difficulty: Low
Serves: 2 people
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Looking for a quick and easy dessert that’s perfect for spring? This 3-Ingredient Strawberry Mousse is the ultimate choice! It’s light, creamy, and packed with fresh strawberry flavor. Plus, it only takes a few simple steps to prepare—making it a go-to treat for any occasion. Whether you're hosting a spring dinner with friends or just craving something refreshing, this mousse is the perfect way to enjoy the season’s best fruit.

The Origins of Fruit Mousse: Who Invented It?

While the exact origin of fruit mousse is unclear, the technique of making mousse (French for "foam") originated in France during the 18th century. Initially, mousses were savory dishes made with puréed meats. However, as time passed and culinary experimentation flourished, French chefs began creating sweet versions of mousse in the 19th century, incorporating whipped cream and fruit purées. This shift in flavors helped mousse gain popularity, and it quickly became a favorite in both fine dining and home kitchens. While no one person is credited with the invention of fruit mousse, it is the French culinary revolution that brought it to fame.

Expert Tips for the Perfect 3-Ingredient Strawberry Mousse

Want to make your strawberry mousse even better? Check out these helpful tips and creative variations to take your mousse to the next level!

  • Use Ripe Strawberries: For the best flavor and vibrant color, always use the ripest strawberries you can find. Sweet, ripe berries make the mousse taste even more delicious.
  • Chill Your Equipment: To help the cream whip up faster and achieve the right volume, chill your mixing bowl and beaters in the fridge for about 15 minutes before starting.
  • Fold, Don't Stir: When mixing the whipped cream into the strawberry puree, be sure to fold gently to preserve the lightness of the mousse. Overmixing can deflate the whipped cream, making the mousse less fluffy.
  • Sift for Smoothness: For an ultra-smooth texture, pass the strawberry puree through a fine sieve to remove any seeds. This will leave you with a silky-smooth strawberry base.
  • Mix in Berries: Want to add more flavor? Try blending in raspberries, blueberries, or blackberries with the strawberries for a colorful mixed berry mousse. Just adjust the sugar depending on how tart the berries are.
  • Chocolate Twist: Fold in some mini chocolate chips after mixing the whipped cream for a fun chocolatey twist that will surprise and delight your taste buds.
  • Add a Citrus Kick: A teaspoon of lemon zest added to the strawberry puree will give your mousse a refreshing citrus note that balances the sweetness of the strawberries perfectly.
  • Create a Parfait: For a more elaborate presentation, layer the mousse with crumbled graham crackers, vanilla wafers, or ladyfingers in each glass to create a parfait-style dessert.
  • Sweetener Substitutes: You can swap the sugar for natural sweeteners like honey, maple syrup, or agave nectar. Just be sure to adjust the sweetness based on the type of sweetener you choose.
  • Vegan-Friendly Version: To make this mousse vegan, use chilled coconut cream instead of whipped cream. Make sure the coconut cream is thoroughly chilled before whipping it for the best results.

How to Store Your 3-Ingredient Strawberry Mousse

This strawberry mousse will stay fresh for up to 2 days in the refrigerator if stored properly in an airtight container or covered with plastic wrap. Unfortunately, freezing the mousse is not recommended, as it may affect its texture.

FAQs About 3-Ingredient Strawberry Mousse

Can I Make the Mousse in Advance?

Yes! In fact, letting the mousse chill in the refrigerator for a couple of hours before serving enhances its texture and flavor. Make it ahead of time for an easy dessert option.

How do I Make the Mousse Dairy-Free?

You can substitute the whipped cream with coconut cream for a dairy-free version of this mousse. Make sure it’s well-chilled before whipping.

Can I Use Frozen Strawberries?

Fresh strawberries yield the best results for this recipe, but if you have frozen strawberries, thaw them before blending to ensure a smooth puree.

How Can I Make the Mousse Sweeter?

If you like your mousse on the sweeter side, feel free to add extra sugar or try using honey or maple syrup to sweeten it naturally.

Can I Make a Larger Batch of Mousse?

Yes, simply double or triple the ingredients as needed to make a larger batch. Just ensure you have enough serving glasses to accommodate the extra portions!

Ingredients

Strawberries
250 grams
sugar
70 grams
Whipped cream
250 grams

How to Make 3-Ingredient Strawberry Mousse

Cut the strawberries into small pieces and transfer them inside of a glass bowl. Add the sugar.

Blend them with the immersion blender until the strawberries turn into a juice.

In another bowl, add the fresh cream and mix it with electric whisks until it turns stiff.

Transfer the whipped cream into the bowl with the strawberries puree.

Mix gently with a spatula, with movements from bottom to top, until the whipped cream is well combined with the strawberries' puree.

Transfer the mousse into serving glasses.

Enjoy!

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