3 incredible benefits of Pau d’arco

Read on to know about various ways in which Pau d’arco can impact our health.

Pau d’arco is the supplement derived from the inner bark of a tree of the same name that grows in South and Central America. It is also known as lapacho or taheebo and is used for ages to treat many ailments. This tree has a rot-resistant wood, which is also incredibly dense and there are various animal and test tube studies that support its health benefits. Some of which are as follows:

Treats infection

Pau d’arco extract has been found to offer antifungal and antibacterial properties as it is believed to inhibit the supply of oxygen and energy to fungi and bacteria. It is also beneficial to restrict the growth of harmful bacteria in the digestive tract as it contains beta-lapachone. This compound treats and inhibits the activity of notorious bacteria Staphylococcus aureus and Helicobacter pylori.

Inhibits inflammation

Pau d’arco extract has been found to inhibit the release of inflammation-triggering chemicals, which can help people with osteoarthritis and other chronic inflammatory problems.

Reduce weight

Again the extract of this tree can inhibit the activity of pancreatic lipase that lowers the metabolism of fat molecules. However, much like other studies, this study was conducted on mice as well and it was found that blocking the absorption of dietary fat can result in various side effects.

5 side effects of Pau d’arco

Consumption of Pau d’arco is also associated with various side effects, such as:

Nausea and vomiting Blood-thinning.

Pau d’arco extract should be avoided before undergoing a surgery or if taking blood thinners.

Anemia Urine discoloration Reproductive damage.

It is best to avoid Pau d’arco during pregnancy or while breastfeeding.