11 ways to naturally whiten the teeth

We all desire to flash our pearly whites and make every picture magazine perfect! While many treatments are available to help us achieve this, there are way cheaper methods to turn the stained yellow teeth to white at home itself. Read on to know about the 11 effective ways to turn the teeth white naturally.

A lovely set of whites not only enhances one’s confidence but also attracts everyone’s attention. Here are 11 very simple home remedies that use natural ingredients to whiten the teeth.

Baking soda and lemon juice. Make a paste of a teaspoon of fresh lemon juice with some baking soda to safely and effectively whiten the teeth at home. Lemon juice is rich in citric acid that bleaches the teeth naturally and baking soda is a mild abrasive that helps to gently remove the stains on the tooth surface.

Orange peel. Rub the teeth with the inside or the white part of the orange peel to naturally whiten the teeth. This white part or the albedo has limonene, which is a natural solvent cleaner and is also used in various commercially available teeth whitening products. As orange peel is not acidic, it is safe to be used as it does not damage the teeth enamel.

Basil leaves and mustard oil. Crush a few fresh or dried basil leaves and mix it with some mustard oil. Now, apply this paste directly over the teeth with the help of a toothbrush to quickly and effectively whiten the teeth. Basil works as a mild abrasive and is also quite helpful to protect the gums, whereas mustard oil has antibacterial, anti-inflammatory, and antifungal properties.

Sea salt and baking soda. Baking soda is a natural tooth whitening product itself as it has alkaline properties and it also works as a mild abrasive. Adding sea salt to it makes a quick antibacterial and whitening tooth scrub that counters the acid taste in the mouth.

Turmeric powder. It has antioxidants, and antimicrobial, anti-inflammatory, properties, all of which are helpful against common dental problems. It also acts as a mild abrasive and removes stains from the teeth.

Sage. A tooth powder prepared using 2 tablespoons of baking soda, 1 tablespoon crushed dried sage, 2 teaspoons ground sea salt, and 15 drops of peppermint essential oil is very effective to whiten the teeth naturally without using any harsh chemicals.

Margosa. Make a paste of margosa oil with some toothpaste and use this mixture to brush your teeth. Margosa is widely known for its medicinal properties and it not only turns the teeth whiter but also offers natural oral care.

Carrots. Rub a small piece of carrot over your teeth after dunking it in to some fresh lemon juice. The vitamin A in carrots is beneficial for healthy tooth enamel and helps to remove yellowness of the teeth.

Ginger. Rub some grated ginger over your teeth to make use of the vitamin C present in it to whiten the teeth. Ginger also offers antimicrobial and anti-inflammatory properties.

Lime. Mix 2 teaspoons of salt with a quarter cup of fresh lime juice and a glassful of warm water. Gargle with this mixture to whiten the teeth as vitamin C in lime juice and minerals present in sea salt helps to whiten and replenish the teeth enamel.

Bay leaf. Grind 4 bay leaves with the peel of an orange. Rub this paste over teeth with a brush to bleach your teeth and remove the yellow stains on them.