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10 Must-Try Foods and Drinks in Kansas, the Sunflower State

Discover Kansas's rich culinary landscape with must-try dishes like BBQ ribs, bierocks, and sour cream and raisin pie, reflecting the state's diverse heritage and agricultural prowess.

By Cookist
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In honor of Kansas Day on January 29th, it's the perfect time to explore the Sunflower State's culinary scene. Often overshadowed by its reputation for corn and camps, Kansas offers a diverse and delicious array of foods and drinks. Whether you're planning a trip or simply looking to discover typical Kansan cuisine, these are the 10 must-tries for any food enthusiast.

1. BBQ Ribs

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Kansas City's BBQ scene is legendary, and its ribs are a testament to this fame. Slowly smoked and generously basted with a thick, tangy sauce, these ribs are a fusion of flavors that define the local barbecue culture.

2. Burnt Ends

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Cherished as a delicacy in Kansas City, burnt ends are the charred tips of smoked beef brisket. These bite-sized morsels, crispy on the outside and tender inside, are a smoky, savory treat often served with pickles and bread.

3. Bierocks

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These traditional German-Russian pastries reflect Kansas's rich cultural heritage. Bierocks are soft, yeasty bread buns filled with a hearty mix of ground beef, sautéed onions, and cabbage, making for a satisfying meal or snack.

4. Sunflower Seed Snacks

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In homage to its nickname, Kansas produces an array of sunflower seed snacks. From roasted and salted to flavored varieties, these seeds are a crunchy, nutritious snack embodying the state's agricultural roots.

5. Chicken Fried Steak

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Kansas's take on chicken fried steak is a culinary masterpiece. Tender steak is breaded and fried to golden perfection, often served with creamy gravy and mashed potatoes, embodying comfort food at its finest.

6. Zwiebach

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Zwiebach, a type of tender, double-bun yeast roll, is a beloved part of Kansas's Mennonite baking tradition. These rolls are a delightful accompaniment to any meal or enjoyed simply with a smear of butter.

7. Fried Chicken

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Kansas has a way of making fried chicken its own, with various local recipes offering a perfect balance of crispy skin and succulent meat. It's a simple dish, executed to perfection, making it a must-try.

8. Wheat Beer

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Kansas's wheat fields find their liquid expression in the state's wheat beers. Local breweries craft these refreshing, often slightly citrusy beers, perfect for sipping on a warm Kansas day.

9. Sour Cream and Raisin Pie

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A unique dessert that surprises many, this pie combines the tanginess of sour cream with the sweetness of raisins, resulting in a creamy, flavorful filling within a flaky pastry crust.

10. Chilli and Cinnamon Rolls

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An unexpected but delightful pairing in Kansas is a bowl of spicy chili served alongside a sweet, soft cinnamon roll. This combination offers a play of contrasting flavors that is strangely harmonious and deeply satisfying.

Each of these dishes and drinks offers a glimpse into the rich tapestry of Kansas's culinary landscape, revealing flavors and traditions as diverse and welcoming as the state itself. So, on your next visit to the Sunflower State, make sure to indulge in these delightful and characteristic Kansas tastes!

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